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THe fertile grounds of solitude and silence:

Zero to Freedom is my vehicle for transformative drama therapy in London and the wider UK, helping people of all ages and all walks of life to break free of the mental shackles keeping them down. 

In turn, we all need to refuel and nourish ourselves. For me, solitude and stillness are fertile grounds for insights and here are some I share with you.  Click the images to find a treasure trove of writings, musings or insights on being human and everything in between.

May they plant seeds in your imagination and flower in beautiful ways. Enjoy!